Posts by Denise Payne
The Dogma of Alignment; Your Shoulders in Down Dog

Dogma: A prescribed doctrine proclaimed as unquestionably true by a particular group.

Shoulder impingement is caused when tendons rub against the acromion (a bony projection of the scapula). Tendons do this when torn or swollen, generally from overuse or age-related wear and tear.

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Denise Payne